Let’s find a time for your transformation.

Use the calendar below to book your Spinal Flow Session

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Note: 12AM=midnight, 12PM= noon

On your first session, you’ll get:

• A complimentary spine and posture assessment

• A gentle, body-led experience that may support a sense of calm

• The opportunity to feel safer and more connected in your body

Come as you are. We’ll create a safe space for your system to unwind so you leave feeling lighter, steadier, and more at home in your body.

*Note: Ongoing care available— book 10 sessions and get 1 free.*

If you can’t find time, email: jayne@alignedwithin.co.nz